{"id":1136,"date":"2023-06-29T10:00:54","date_gmt":"2023-06-29T03:00:54","guid":{"rendered":"https:\/\/www.slametlanggeng.com\/?p=1136"},"modified":"2022-12-26T10:18:59","modified_gmt":"2022-12-26T03:18:59","slug":"bahaya-sering-minum-air-es","status":"publish","type":"post","link":"https:\/\/www.davos.co.id\/en\/bahaya-sering-minum-air-es\/","title":{"rendered":"4 Bahaya Keseringan Minum Air Es Setelah Makan"},"content":{"rendered":"

Minum air es memang enaknya setelah makan. Selain jelas lebih hemat, rasanya lega saja ketika sensasi dingin menyerbu tubuh. Apalagi jika kalian habis makan yang pedas dan panas, mantap! Tapi dibalik kesegaran dan sensasi dingin yang diberikan, air es ternyata ‘jahat’. Untuk kalian yang sering minum air es setelah makan, nih admin kasih daftar bahayanya untuk kalian:<\/span><\/p>\n

    \n
  1. Endapan lemak yang sudah ada jadi makin ‘dingin’<\/b><\/span><\/li>\n<\/ol>\n

    Selain lemak dari makanan, kalian sebenarnya sudah punya cadangan lemak di perut juga. Nah, lemak-lemak ini berfungsi untuk menghangatkan tubuh. Jadi ketika kalian mengkonsumsi air es, lemak-lemak ini akan bekerja lebih keras untuk menstabilkan suhu tubuh yang ikut turun. Caranya menstabilkan suhu tubuh adalah dengan memproduksi bantalan lemak baru. Inilah yang mengakibatkan perut kalian bisa makin buncit.<\/span><\/p>\n

      \n
    1. Setiap makanan berlemak yang masuk, sulit dicerna<\/b><\/span><\/li>\n<\/ol>\n

      Nasi padang, ayam geprek, kol goreng, semua makanan ini memang enak dan menggugah selera. Tapi makanan-makanan seperti ini punya kandungan lemak yang cukup tinggi. Nah lemak yang berasal dari makanan seperti ini harus bisa segera dicerna oleh lambung, tapi jika kalian mengkonsumsi air es jadi lain ceritanya. Air es yang masuk ke lambung akan menurunkan suhu lemak di dalam lambung. Lemak ini akhirnya butuh waktu lebih lama untuk mencapai suhu stabil supaya bisa kembali dicerna. Jadi jika kalian semakin banyak minum air es setelah makan, makin lama pula lemak ini mengendap dalam perut kalian.<\/span><\/p>\n

        \n
      1. Air es memicu radang tenggorokan<\/b><\/span><\/li>\n<\/ol>\n

        Memang sih, minum air es tidak langsung menyebabkan batuk. Tapi semakin kalian sering minum air es, produksi lendir di tenggorokan akan semakin banyak. Keadaan lendir yang berlebih inilah yang memicu terjadinya radang di tenggorokan kalian.<\/span><\/p>\n

          \n
        1. Saat metabolisme terganggu, tubuh bisa mengalami perubahan suhu yang mendadak<\/b><\/span><\/li>\n<\/ol>\n

          Setelah makan siang, pas panas-panasnya, seger sih memang. Tapi perbedaan suhu di luar dan dalam tubuh ini menjadi sangat signifikan. Karena mengalami perubahan suhu yang mendadak, metabolisme tubuh bisa terganggu. Akibatnya, suplai oksigen ke organ-organ tubuh jadi terganggu. Nah jika otak kekurangan oksigen, pusinglah yang akan kalian rasakan.<\/span><\/p>\n

          Daripada minum air dingin, mending sesudah makan ngemil Permen Davos<\/strong><\/a>. Dimana rasa mint dari permen bisa menyegarkan tubuh kalian.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

          Minum air es memang enaknya setelah makan. Selain jelas lebih hemat, rasanya lega saja ketika sensasi dingin menyerbu tubuh. Apalagi jika kalian habis makan yang pedas dan panas, mantap! Tapi dibalik kesegaran dan sensasi dingin yang diberikan, air es ternyata ‘jahat’. Untuk kalian yang sering minum air es setelah makan, nih admin kasih daftar bahayanya […]\n","protected":false},"author":1,"featured_media":1224,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[220],"tags":[636,637,638],"class_list":["post-1136","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-kesehatan","tag-bahaya-minum-air-es","tag-minum-air-es-sering","tag-sering-minum-air-es"],"yoast_head":"\n4 Bahaya Keseringan Minum Air Es Setelah Makan - Davos<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.davos.co.id\/en\/bahaya-sering-minum-air-es\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"4 Bahaya Keseringan Minum Air Es Setelah Makan - Davos\" \/>\n<meta property=\"og:description\" content=\"Minum air es memang enaknya setelah makan. Selain jelas lebih hemat, rasanya lega saja ketika sensasi dingin menyerbu tubuh. Apalagi jika kalian habis makan yang pedas dan panas, mantap! Tapi dibalik kesegaran dan sensasi dingin yang diberikan, air es ternyata ‘jahat’. Untuk kalian yang sering minum air es setelah makan, nih admin kasih daftar bahayanya [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.davos.co.id\/en\/bahaya-sering-minum-air-es\/\" \/>\n<meta property=\"og:site_name\" content=\"Davos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/davosindonesa\" \/>\n<meta property=\"article:published_time\" content=\"2023-06-29T03:00:54+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.davos.co.id\/wp-content\/uploads\/2023\/06\/cover-121-130-05.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/bahaya-sering-minum-air-es\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/bahaya-sering-minum-air-es\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/#\\\/schema\\\/person\\\/51ccaca69aad9781e2d5a7efa290c716\"},\"headline\":\"4 Bahaya Keseringan Minum Air Es Setelah Makan\",\"datePublished\":\"2023-06-29T03:00:54+00:00\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/bahaya-sering-minum-air-es\\\/\"},\"wordCount\":347,\"commentCount\":0,\"publisher\":{\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/#organization\"},\"image\":{\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/bahaya-sering-minum-air-es\\\/#primaryimage\"},\"thumbnailUrl\":\"https:\\\/\\\/www.davos.co.id\\\/wp-content\\\/uploads\\\/2023\\\/06\\\/cover-121-130-05.jpg\",\"keywords\":[\"Bahaya MInum Air es\",\"Minum Air Es Sering\",\"Sering Minum Air Es\"],\"articleSection\":[\"Kesehatan\"],\"inLanguage\":\"en-US\",\"potentialAction\":[{\"@type\":\"CommentAction\",\"name\":\"Comment\",\"target\":[\"https:\\\/\\\/www.davos.co.id\\\/bahaya-sering-minum-air-es\\\/#respond\"]}]},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/bahaya-sering-minum-air-es\\\/\",\"url\":\"https:\\\/\\\/www.davos.co.id\\\/bahaya-sering-minum-air-es\\\/\",\"name\":\"4 Bahaya Keseringan Minum Air Es Setelah Makan - 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