{"id":1058,"date":"2023-04-22T10:00:30","date_gmt":"2023-04-22T03:00:30","guid":{"rendered":"https:\/\/www.slametlanggeng.com\/?p=1058"},"modified":"2022-12-21T20:49:25","modified_gmt":"2022-12-21T13:49:25","slug":"cara-mengatasi-mabuk-perjalanan","status":"publish","type":"post","link":"https:\/\/www.davos.co.id\/en\/cara-mengatasi-mabuk-perjalanan\/","title":{"rendered":"Suka Mabuk Perjalanan? Begini 5 Cara Mengatasinya"},"content":{"rendered":"

Mabuk perjalanan adalah gangguan yang sangat umum pada telinga bagian dalam. Hal ini disebabkan oleh gerakan berulang dari kendaraan atau gerakan lain yang mengganggu telinga bagian dalam.<\/span><\/p>\n

Beberapa orang akan mengalami mual dan bahkan muntah ketika naik pesawat, mobil, atau wahana taman hiburan. Sebuah studi berjudul “Are There Side Effects to Watching 3D Movies? A Prospective Crossover Observational Study on Visually Induced Motion Sickness”<\/em> Mengatakan bahwa menonton film tiga dimensi juga bisa menyebabkan kondisi ini terjadi.<\/span><\/p>\n

Lalu bagaimana cara untuk mengatasi mabuk perjalanan? Berikut akan kami berikan beberapa tips yang bisa kalian lakukan.<\/span><\/p>\n

Cara mengatasi mabuk perjalanan<\/span><\/h3>\n
    \n
  1. Menutup mata dan tidur siang<\/b><\/span><\/li>\n<\/ol>\n

    Di malam hari, atau di kapal yang tanpa jendela, akan sangat membantu jika hanya memejamkan mata, atau jika mungkin, tidur siang. Cara ini bisa menyelesaikan konflik input antara mata dan telinga bagian dalam.<\/span><\/p>\n

      \n
    1. Melihat cakrawala<\/b><\/span><\/li>\n<\/ol>\n

      Salah satu saran umum yang bisa kalian lakukan adalah dengan cara melihat keluar jendela kendaraan yang bergerak dan menatap cakrawala. Cara ini membantu untuk mengorientasikan kembali rasa keseimbangan batin dengan memberikan penegasan kembali gerakan secara visual.<\/span><\/p>\n

        \n
      1. Udara segar<\/b><\/span><\/li>\n<\/ol>\n

        Udara segar dan sejuk juga bisa sedikit meredakan mabuk perjalanan, meski kemungkinan ini terkait dengan menghindari bau yang tidak sedap, yang bisa membuat mual.<\/span><\/p>\n

          \n
        1. Mengunyah<\/b><\/span><\/li>\n<\/ol>\n

          Mengunyah permen karet adalah cara sederhana untuk mengurangi mabuk perjalanan. Permen karet memiliki efektivitas luar biasa untuk mengurangi mabuk ketika kalian mengalami mabuk perjalanan.<\/span><\/p>\n

          Selain mengunyah permen, mengkonsumsi cemilan juga bisa dilakukan. Hal ini disebabkan, aktivitas mengunyah bisa mengurangi efek buruk dari konflik antara penglihatan dan keseimbangan.<\/span><\/p>\n

            \n
          1. Aromaterapi<\/b><\/span><\/li>\n<\/ol>\n

            Aromaterapi seperti jahe murni dan minyak esensial lavender juga bisa membantu. Minyak esensial peppermint sudah digunakan untuk mengurangi mual pada pasien di rumah sakit.<\/span><\/p>\n

            Ada banyak cara untuk menggunakan minyak, tapi difusi memiliki risiko interaksi paling rendah. Seseorang bisa membeli diffuser portable untuk perjalanan dan hanya perlu menggunakan beberapa tetes minyak per sesi.<\/span><\/p>\n

            Satu jam adalah waktu maksimum yang disarankan untuk mencium aromaterapi.<\/span><\/p>\n

            Itu dia 5 cara meredakan mual di perjalanan yang bisa kalian lakukan. Oh iya ketinggalan, kalian juga bisa meredakan mabuk perjalanan dengan memakan Permen Davos<\/strong><\/a>, rasa mint dari permen Davos bisa meredakan mual ketika di perjalanan.<\/span><\/p>","protected":false},"excerpt":{"rendered":"

            Mabuk perjalanan adalah gangguan yang sangat umum pada telinga bagian dalam. Hal ini disebabkan oleh gerakan berulang dari kendaraan atau gerakan lain yang mengganggu telinga bagian dalam. Beberapa orang akan mengalami mual dan bahkan muntah ketika naik pesawat, mobil, atau wahana taman hiburan. Sebuah studi berjudul “Are There Side Effects to Watching 3D Movies? A […]\n","protected":false},"author":1,"featured_media":1158,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"inline_featured_image":false,"footnotes":""},"categories":[98],"tags":[551,548,549,550],"class_list":["post-1058","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-tips","tag-cara-mengatasi-mabuk","tag-cara-mengatasi-mabuk-perjalanan","tag-mabuk-perjalanan","tag-mengatasi-mabuk-perjalanan"],"yoast_head":"\nSuka Mabuk Perjalanan? 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A [...]\" \/>\n<meta property=\"og:url\" content=\"https:\/\/www.davos.co.id\/en\/cara-mengatasi-mabuk-perjalanan\/\" \/>\n<meta property=\"og:site_name\" content=\"Davos\" \/>\n<meta property=\"article:publisher\" content=\"https:\/\/www.facebook.com\/davosindonesa\" \/>\n<meta property=\"article:published_time\" content=\"2023-04-22T03:00:30+00:00\" \/>\n<meta property=\"og:image\" content=\"https:\/\/www.davos.co.id\/wp-content\/uploads\/2023\/04\/cover-01.jpg\" \/>\n\t<meta property=\"og:image:width\" content=\"960\" \/>\n\t<meta property=\"og:image:height\" content=\"540\" \/>\n\t<meta property=\"og:image:type\" content=\"image\/jpeg\" \/>\n<meta name=\"author\" content=\"admin\" \/>\n<meta name=\"twitter:card\" content=\"summary_large_image\" \/>\n<meta name=\"twitter:label1\" content=\"Written by\" \/>\n\t<meta name=\"twitter:data1\" content=\"admin\" \/>\n\t<meta name=\"twitter:label2\" content=\"Est. reading time\" \/>\n\t<meta name=\"twitter:data2\" content=\"2 minutes\" \/>\n<script type=\"application\/ld+json\" class=\"yoast-schema-graph\">{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/cara-mengatasi-mabuk-perjalanan\\\/#article\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/cara-mengatasi-mabuk-perjalanan\\\/\"},\"author\":{\"name\":\"admin\",\"@id\":\"https:\\\/\\\/www.davos.co.id\\\/#\\\/schema\\\/person\\\/51ccaca69aad9781e2d5a7efa290c716\"},\"headline\":\"Suka Mabuk Perjalanan? 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